Workshops and training packages
Go cUP YOURSELF!
Go Cup Yourself is an in-person, hands-on workshop teaching everyday athletes self-cupping techniques for better mobility, faster recovery, and lasting performance. Learn safe, effective methods to relieve muscle tightness, improve tissue quality, and reduce soreness—right at home. Cupping set included.
9/27/25 @KORRECT FITNESS, 12-2 PM
Healthy Hyrox
Proven Self-Recovery Strategies to train hard, recover smarter, and stay competition ready.
What You'll Learn:
- Self administered soft tissue mobilization
- Targeted mobility programs
- Strengthening for resiliency
- Self paced treatment plans for the top 12 HYROX injuries